I did so well for the first 2 weeks! I am not wearing my back brace AT ALL, and I worked out 5 of the first 7 days (WOOT!) and not quite as much the week of Christmas and New Years! *sigh* But, I went on a 4 day road trip to Texas for the Alamo Bowl, and walked a LOT during that day, so I was still active. Also took a 4 day break from Shakeology during the trip, but all in all I am still on track and still proud of my accomplishments.
All that to say, I am taking a little detour. I really think this is for the better in LOTS of ways. My husband and I are participating in a First of the Year 21 day fast with our church, LifeChurch.tv. Here is a link to the event on Facebook for more information. I am still doing Shakeology for breakfast, and I plan to work out 3-5 days a week with Shakeology - The Workouts. I really hope this will jump-start me into a new year of fitness and healthy! 21 days without meat, dairy, sugar or animal by-products is a good way to start! I am so excited to see where this journey takes me mentally, spiritually, and PHYSICALLY! Here's to a new year and a new ME!
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